Omnia

Latin for ‘everything’
Our name reflects our philosophy: Omnia's personal training encompasses all aspects that contribute to your well-being. Together with you, we develop tailored programs to improve your physical and mental health.

OUR STORY

Strength training is, of course, a crucial part of our training programs, but to be truly successful in the long-term, a comprehensive, well-considered and individualized approach is necessary.

Our coaches are trained to pay attention to all relevant aspects of our clients’ well-being including the development of a physically healthier and aesthetic body, choosing nutrient-dense foods, improving sleep quality and managing stress, optimizing gut health, minimizing toxic exposure, enhancing detoxification pathways and balancing hormones.

We see the body as one large synergistic interaction of various physiological processes which must positively influence one another.