From a young age, I have always been very active and passionate about sports and the human body. As a kid, after competing in a variety of sports I found out that basketball was what I enjoyed the most. After competing for 10 years on the highest level in The Netherlands and all Dutch National Youth Teams, I decided to focus on a social career.​ ⠀⠀
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I started to work in Sales & Recruitment for Randstad, where I worked for 5 years and developed myself as an entrepreneur. On the side, I started my own outdoor training company for big groups. I really liked both jobs, but what I really wanted was to help people and optimize their health with a more in-depth approach. This is how I rolled into personal training.

After completing several courses and lots of seminars, I decided to make a career switch. This is where I started to put knowledge into practice. It allowed me to gain a lot of experience and got great results with my clients.​ ​ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Helping people and optimize their health, with an in-depth and complete approach, are all incorporated in my profession. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s why I love this job. ⠀

Man doing biceps curls

EXPERTISE

  • Strength
  • Metabolic conditioning
  • Hypertrophy
  • Sport specific performance
  • Body transformation
  • Postural correction
  • Nutritional & supplement advice
  • Lifestyle analysis

QUALIFICATIONS

YPSI B TRAINER

Modules 1-3
The pillars of our work
Functional anatomy and exercise execution
Program design and periodisation

HBO COMMERCIAL SPORTS ECONOMY

Johan Cruijff University
Hogeschool van Amsterdam

YPSI A TRAINER

Modules 4-6
Nutrients, hormones and skinfolds
Movement analysis and injury pre-/rehabilitation
Program design and periodisation

CERTIFIED PERSONAL TRAINER

Hogeschool van Amsterdam
Anatomy and physiology
Biomechanics
Consultation
Program design
Nutrition
Medical fitness

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