Since childhood, I have been passionate about strength training, sports and the physical limits of the human body.

Unfortunately, multiple knee surgeries prematurely ended my career as an athlete. Since then, I have been on a mission to help people perform better, whether in their sport or in their daily lives, by making them stronger, fitter and pain-free.

I have travelled the world seeking knowledge from the best strength trainers and health professionals in the business so that I can pass on the wisdom and make your life easier. I believe strength training is one of the best medicines and one of the best things you can do for your body to prevent injury, pain and physical discomfort caused by the 21st century lifestyle.

I am Martin, physiotherapist and strength trainer at Omnia Personal Training.

EXPERTISE

  • Strength
  • Functional hypertrophy
    Strength and conditioning for combat sports and soccer
    Instrument assisted soft tissue mobilization
    Low back pain and injury rehabilitation
    Nutritional and supplement advice

KWALIFICATIES

WOLFGANG UNSOELD
YPSI B TRAINER

The pillars of our work
Functional anatomy and exercise execution
Program design and periodization

POLIQUIN GROUP

Fundamentals of designing hypertrophy programs
Fundamentals of designing relative strength programs

CLEAN AND HEALTH INSTITUTE

Fat loss fundamentals

SAXION UNIVERSITY OF APPLIED SCIENCES

BCS Physiotherapy

WOLFGANG UNSOELD

Module A – Strength training program design
Module B – Individualized nutrition
Module C – Strength training periodization
Module D – Biochemistry for personal trainer

INSTITE OF CLINICALLY APPLIED HOLISTIC THERAPY

Instrument assisted soft tissue manipulation

STANISLAV FLANDERA

Mobilisation techniques

HANZE UNIVERSITY OF APPLIED SCIENCES

Minor Sports and Physiotherapy

PHIL DARU

Mentorship program for strength and conditioning coaches
Increasing performance in combat sports

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