Introduction Package

10 sessions 89,00 €/session (*)

* This program is also available as DUO classes (train with a partner) and save on the price/session
* Monthly payment is available
Introduction Package
Investing in your health is the best investment you can make. A fit body and healthy mind are the foundation for a quality life. Our introduction package offers you the chance to get to know our working method. In 10 sessions you will be introduced to the Omnia method and you will experience the benefits of our holistic approach, where training, nutrition and lifestyle come together.
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Health
Omnia Health is our most popular program, specially developed for anyone who wants to deal with their health, regardless of age. It includes a health check, physical assessments, skin fold measurements, challenging workouts, nutritional guidance, lifestyle tips and opportunities for recovery and relaxation. Omnia Health is available on an individual basis as well as for duos.
Omnia Health focuses on step-by-step, achievable and specific changes that lead to sustainable results. In a dynamic, challenging and fun process we keep you motivated and we improve the quality of your life.
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Health

48 sessions 95,00 €/session (*)

24 sessions 112,50 €/session (*)

* This program is also available as DUO classes (train with a partner) and save on the price/session
* Monthly payment is available
Performance

48 sessions 95,00 €/session (*)

24 sessions 112,50 €/session (*)

* This program is also available as DUO classes (train with a partner) and save on the price/session
* Monthly payment is available
Performance
Omnia Performance is specifically aimed at athletes. It does not matter whether you are a novice athlete or an experienced athlete. Our comprehensive approach ensures that you receive all the necessary guidance to achieve your very best level. After an extensive analysis of your sports discipline and the associated competences, our specialists will physically screen you as an individual. With this information we make a detailed and individual plan that you will carry out together with your personal coach. Omnia Performance strives for physically stronger and more balanced athletes.
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Corporate
With Omnia Corporate, companies can improve (the knowledge of) the health of their employees, reduce absenteeism, increase productivity and reduce medical costs. During our first appointment we discuss the goals and needs for your company. Based on the first talk we create a specific tailored company for your company.
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Corporate

Price upon consultation

* This program is also available as DUO classes (train with a partner) and save on the price/session
* Monthly payment is available
Online Consultation

30 minutes 60,00 €

60 minutes 100,00 €

Online Consultation
Our online consultation is a video or telephone appointment, which allows you to speak with one of our coaches without the need to travel to Omnia. You´ll have fast access to on of our coaches and have the opportunity to discuss your training plan, nutrition and lifestyle at your own convenience.
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Program Design
Omnia program design gives you the opportunity to make use of our qualitative guidance and personal advice, without actually consuming our personal training services. The provided programs are performed individually at your own gym. Every month you have an appointment with your coach who takes a skin fold measurement to measure your progress and to determine your personal advice in the field of nutrition and supplements. In addition, you will also receive a new training program that you will complete individually again. Save costs, but enjoy the knowledge and quality of our coaches.
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Program Design

1 session 125,00 €/session

6 sessions 116,50 €/session

Physiotherapy

60 minutes (first consult) 78,00 €/session

30 minutes (follow-up) 39,00 €/session

Physiotherapy
With our physiotherapy, we help you move and train again pain-free. During an initial consultation, our physiotherapist assesses your complaints and analyses possible causes. A mobility examination is carried out together with some movement pattern observations and muscle tests. Our physiotherapist and coaches collaborate together to make an action plan which may include a combination of exercises as well as techniques such as mobilization, dry-needling, taping and more can be applied.
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Fascia Stretch Therapy
Fascia Stretching Therapy (FST) is a form of stretching that targets not only the muscles but also the fascia, the connective tissue that surrounds our muscles. During the 1h treatment, our fascia-stretch therapist will assess the mobility of the client, looking for imbalances as well as the source of those imbalances. With that in mind, FST is carried out using techniques of slow undulating movements, gentle pulling to create space in the joint, as well as modified PNF (proprioceptive neuromuscular facilitation). The sessions are excellent for improving your mobility, alleviating pain, injury prevention, and reducing stress.
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Fascia Stretch Therapy

1session 85,00 €/session

3 sessions 80,00 €/session

5 sessions 75,00 €/session

10 sessions 70,00 €/session

Complimentary

Protein shake

Aminos

Sauna

Steam bath

Coffee

Tea

Water

Shower

Shower products

Towels

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